Good Reasons to give up Smoking

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Good Reasons to give up Smoking

For years I have already been asking myself the question, “How come smoking bad for your wellbeing?”. The reason why I ask myself this question is simple and goes along the lines of a statement by Mark Twain “Why I don’t desire to be a poison addict, I’d be out on a limb!” What Twain says is that if you smoke a cigarette and decide that you don’t want to smoke anymore, you would be a lot out of luck. There are multiple reasons why Vape Pen Battery smoking is bad for your health. I am going to outline two of these here.

The initial reason that I want to get down to how come smoking bad for your wellbeing is due to the high levels of carcinogens in cigarettes. Once you smoke a cigarette you are unknowingly inhaling thousands upon thousands of carcinogens which have been placed into the air through the tobacco, the oil found in the packing and just how it really is processed. These carcinogens penetrate deep into your lungs and create thousands of various kinds of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to name several.

Now, there are various types of cancer that one could suffer from because of your smoking habits, however the thing to bear in mind here is that you merely have one body. Everything that you ingest or create inside you is passed through your system via your lungs. You therefore need to keep this at heart when thinking about the potential risks of smoking. If you simply continue smoking and doing this will increase your threat of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases that are created as time passes from smoking.

Secondly, smoking creates a weak disease fighting capability, which increases your risk of colds and the flu. In case you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which your system can fight off these common illnesses. Also, smokers have difficulty with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your blood vessels to constrict, increasing your heart rate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and illness.

Thirdly, smokers undergo more changes within their bodies due to smoking. The nicotine increases your cravings for food and cause you to be less tolerant of winter. Your body doesn’t sweat and therefore you cannot control your body temperature effectively, leading to fast weight loss. Should you have a pre-existing medical condition, this may put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure and other serious health issues.

Finally, if you smoke, you are more prone to get sick. Many studies have shown that regular smokers suffer more serious illnesses than non-smokers. This consists of lung cancer, chronic bronchitis, emphysema, bladder cancer and different forms of cancer of the mouth, throat, tongue, lungs and pancreas.

In short, smoking is not best for your health. Some of the specific diseases and disorders cited are too numerous to say, but we shall touch on a few here. So, when you are thinking of kicking the smoking habit, you are making a good decision and protecting your overall health. Now, what are the right reasons to quit smoking? Well, we shall briefly look at several below:

So, why is smoking bad for your health anyway? The good thing is, quitting smoking can be easy and quick. By using some of the methods listed above, you will be well on your way to a healthy new life. Remember to kick the craving and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. All the best!